BJJ kids class

BJJ kids class

Sparring is used to practice techniques against increased resistance

Sparring is used to practice techniques against increased resistance


Brazilian Jiu-Jitsu for kids (8 - 14 years of age)

Crow offers a tailored Brazilian Jiu-Jitsu for children from 8 to 14 years of age. In our children`s classes we develop the basic skill set for Brazilian Jiu-Jitsu and offers a wide variety of self-defence techniques.

Brazilian Jiu-Jitsu is a non violent form of fighting with its main emphasis on grappling and submission holds. Kids will learn how overcome a larger and stronger opponent by using leverage and technique, thereby enabling them to effectively defend themselves when confronted with a bigger attacker.

Children will learn in a positive and safe environment, that encourages them to give their best. Our teachers are highly qualified and have longtime experience in training children.

Learn great techniques for sports and self-defence

Learn great techniques for sports and self-defence

What will kids learn?

  • knowledge of key elements in all basic positions
  • controlling your partner
  • passes and transitions
  • escapes and reversals
  • sweeps
  • movement drills
  • partner drills
  • basic submission techniques
  • self-defence strategies

How will your child benefit?

  • Increased fitness
  • Increased motor control
  • Higher confidence
  • More discipline and focus
  • Ability to defend themselves
  • Make new friends

When are the classes?*

Wednesday - 4.15pm to 5.00pm

Thursday - 4.30pm to 5.15pm

*times may vary during school holidays. For more information check the timetable here.

Overcome a bigger attacker with leverage and technique

Overcome a bigger attacker with leverage and technique

Partner drills are part of every class

Partner drills are part of every class