Junior classes

Attention, Focus and discipline are key elements in every Junior class

Attention, Focus and discipline are key elements in every Junior class

The program caters for beginners and intermediate students

The program caters for beginners and intermediate students


Crow has tailored a martial arts program for children between 8 to 14 years of age that educates and engages them using exciting and fun training methods. The Junior program teaches children a broad spectrum of basic and advanced Martial Arts and self-defence techniques. In addition we teach a variety of fundamental values in our Life skills program. Crow always maintains a well supervised training area where safety is our highest priority. 

Our program runs continiously and enables new students to join in at any stage.

What will kids learn?

  • Basic Martial Arts techniques

    • Punching

    • Kicking

    • Blocking

    • Takedowns

  • Advanced techniques and combinations

  • Self-defence techniques and strategies

  • Rolls and falls

  • Fundamental movement skills (balance, coordination, agility & flexibility)

  • Life skills (self-discipline, communication, social confidence & control)

  • Leadership skills

  • Goal setting and achievement

  • Self-control

  • Anti bullying and peer pressure techniques

  • Values (respect, tolerance, fairness, consideration, manners)

How will your child benefit?

  • Increased self-discipline and focus will help them reach a higher potential in school and life

  • Learn a broad spectrum of Martial Arts techniques

  • Increased focus and attention to detail

  • Improvement of learning skills

  • Learn in safe and fun environment supervised by qualified instructors

  • Learn how to avoid confrontations

  • Ability to defend themselves when necessary

  • Increased motor control and fitness

  • Learn values like respect, goal setting, manners and honesty

  • Increased self-esteem and confidence

  • Make new friends

  • Earn awards when demonstrating life skills during our classes and at home

When are the classes?*

*times may vary during school holidays. For more information check the timetable here.


Life skills program - we teach more than just Martial Arts

Life skills program - we teach more than just Martial Arts

Learn basic and advanced Martial Arts techniques

Learn basic and advanced Martial Arts techniques